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  • “You are not broken. You are breaking through.”
    – Alex Miles



    Contact Us Today


Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"You don't have to get stuck in a negative experience. You don't have to be a victim to external events, or internal emotions. You can use your mind to take charge of how you feel, and how you act."

-Dan Siegel

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get contact today!


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A Little About Me

I consider myself solution focused and strength based. I enjoy working with clients that have identified a need for counseling, and want to work on problem solving, improving communication, self esteem, goal setting, adjusting to life changes, stress management, improving positive coping strategies, parenting, life in general!

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